martes, mayo 05, 2009

Pilates !

Ya falta poco para tener a bebe en mis brazos! Que ansiedad y que emocion! He estado muy sedentaria ultimamente y por eso decidi tomar clases de pilates! El estiramiento es lo mejor! Ademas, se maneja la respiracion y la relajacion, elementos que espero me ayuden durante el parto! Mi angelito no paro de moverse toda la clase. Tendra que acostumbrarse al nuevo ritmo de ejercicios, porque ya casi nos llega la hora...Y tenemos que prepararnos juntos para ese gran dia!

In a very short time, I'll have my baby in my arms. I can't wait! I'm so excited! I have been very lazy lately, so I decided to take some pilates instruction! Stretching at this time of my pregnancy is the best! Plus, we work on breathing and relaxation techniques, which I hope, will help me during the baby's delivery! My little angel didn't stop moving during the whole class. I guess he will have to get used to this new trend because the big day is very close..and we need to be prepared!